Monthly Archives: April 2010

How to Protect Your Home from Electricity Surges

April 25, 2010
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How to Protect Your Home from Electricity Surges

A few years ago, the only way to protect your electronics from electricity surges coming into your home was with a collection of surge protectors for all of the important outlets. Now, though, a new product has entered the market called a whole house surge protector. It connects to your main line and prevents...

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Penny Internet Auctions: Be Careful

April 25, 2010
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How would you like to buy a 19-inch HDTV made by Vizio for less than $10? It’s possible, but it’s also likely that you will shell out $20 or $30, and end up with nothing. Welcome to the world of penny auction Internet sites – where most consumers will get ripoff. It’s a growing...

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Kevin’s Core Training: Four Exercises You Can Do At Home

April 24, 2010
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Today we posted Kevin Szymanski’s 16th training video, this time showing four workouts you can do at home. Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my wife...

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Cheryl Teaches Us The Basics Of Meditation

April 24, 2010
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Cheryl Teaches Us The Basics Of Meditation

Learn to Meditate Meditation is not only good for your health, it is necessary! In this blog I will introduce you to mindfulness meditation so that you can take better care of your body and avoid getting sick. If you are managing an illness, you can do so with more ease. The problem is...

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