http://ctwatchdog.com Thu, 29 Jul 2010 19:34:07 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://ctwatchdog.com/2010/07/27/kevins-core-workout-tips-serious-shoulder-work http://ctwatchdog.com/2010/07/27/kevins-core-workout-tips-serious-shoulder-work#comments Wed, 28 Jul 2010 01:34:46 +0000 George Gombossy http://ctwatchdog.com/?p=8417 http://ctwatchdog.com/2010/07/27/kevins-core-workout-tips-serious-shoulder-work/feed 1 http://ctwatchdog.com/2010/07/18/kevin-core-training-metal-bars-to-build-your-shoulders-and-core http://ctwatchdog.com/2010/07/18/kevin-core-training-metal-bars-to-build-your-shoulders-and-core#comments Sun, 18 Jul 2010 22:30:55 +0000 George Gombossy http://ctwatchdog.com/?p=8235 http://ctwatchdog.com/2010/07/18/kevin-core-training-metal-bars-to-build-your-shoulders-and-core/feed 1 http://ctwatchdog.com/2010/07/13/obesity-the-problem-starts-in-the-mind-for-many http://ctwatchdog.com/2010/07/13/obesity-the-problem-starts-in-the-mind-for-many#comments Tue, 13 Jul 2010 20:49:26 +0000 George Gombossy http://ctwatchdog.com/?p=8140 http://ctwatchdog.com/2010/07/13/obesity-the-problem-starts-in-the-mind-for-many/feed 1 http://ctwatchdog.com/2010/07/04/kevins-core-training-strengthening-your-lower-back http://ctwatchdog.com/2010/07/04/kevins-core-training-strengthening-your-lower-back#comments Sun, 04 Jul 2010 17:54:46 +0000 George Gombossy http://ctwatchdog.com/?p=7999 http://ctwatchdog.com/2010/07/04/kevins-core-training-strengthening-your-lower-back/feed 1 http://ctwatchdog.com/2010/06/29/women-biking-for-few-minutes-a-day-results-in-weight-loss http://ctwatchdog.com/2010/06/29/women-biking-for-few-minutes-a-day-results-in-weight-loss#comments Tue, 29 Jun 2010 11:48:37 +0000 George Gombossy http://ctwatchdog.com/?p=7928 http://ctwatchdog.com/2010/06/29/women-biking-for-few-minutes-a-day-results-in-weight-loss/feed 0 http://ctwatchdog.com/2010/06/20/kevins-core-video-workout-crunch-followed-by-special-pushups http://ctwatchdog.com/2010/06/20/kevins-core-video-workout-crunch-followed-by-special-pushups#comments Sun, 20 Jun 2010 14:01:52 +0000 George Gombossy http://ctwatchdog.com/?p=7737 http://ctwatchdog.com/2010/06/20/kevins-core-video-workout-crunch-followed-by-special-pushups/feed 0 http://ctwatchdog.com/2010/06/08/kevin-core-video-training-around-the-world-in-your-home http://ctwatchdog.com/2010/06/08/kevin-core-video-training-around-the-world-in-your-home#comments Tue, 08 Jun 2010 18:41:01 +0000 George Gombossy http://ctwatchdog.com/?p=7596 http://ctwatchdog.com/2010/06/08/kevin-core-video-training-around-the-world-in-your-home/feed 0 http://ctwatchdog.com/2010/05/31/kevins-video-core-training-hips-and-glutes http://ctwatchdog.com/2010/05/31/kevins-video-core-training-hips-and-glutes#comments Tue, 01 Jun 2010 01:04:01 +0000 George Gombossy http://ctwatchdog.com/?p=7446 http://ctwatchdog.com/2010/05/31/kevins-video-core-training-hips-and-glutes/feed 0 http://ctwatchdog.com/2010/05/17/kevins-core-training-a-challenging-push-up http://ctwatchdog.com/2010/05/17/kevins-core-training-a-challenging-push-up#comments Mon, 17 May 2010 22:34:15 +0000 George Gombossy http://ctwatchdog.com/?p=7202 http://ctwatchdog.com/2010/05/17/kevins-core-training-a-challenging-push-up/feed 1 http://ctwatchdog.com/2010/05/10/kevins-core-training-stretch-strengthen http://ctwatchdog.com/2010/05/10/kevins-core-training-stretch-strengthen#comments Mon, 10 May 2010 20:32:56 +0000 George Gombossy http://ctwatchdog.com/?p=7059 http://ctwatchdog.com/2010/05/10/kevins-core-training-stretch-strengthen/feed 1