Getting Most From Life


















No Picture

LIFE GOES ON: Not All Mothers Are Nice

Here’s the problem. It’s MOTHER’S DAY. Hallmark Card moments. Television commercials recommending hearts and flowers. Beautiful gifts. But, what if you don’t have a great relationship with your mother? What if your mother has abused/neglected/disappointed…


No Picture

LIFE GOES ON: What is CBT?

WHAT IS CBT? Cognitive Behavioral Therapy, CBT, is a method of psychotherapy that enables one to deal with negative feelings and behaviors by tackling issues that cause discomfort in daily life. Let me take you…