Getting Most From Life

LIFE GOES ON: How To Find Peace

August 25, 2012
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LIFE GOES ON: How To Find Peace

HOW TO FIND PEACE Sadly, most of us are stressed, overworked, anxious, depressed, depleted of energy after long days of work and family obligations. This world it too fast for most of us. Addictions are up, common sense is down. Self-medicating with alcohol, drugs, shopping, sex, and Facebook doesn’t solve the problem of lack...

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LIFE GOES ON: Get Amnesia

August 18, 2012
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LIFE GOES ON: Get Amnesia

DEAR DOCTOR KATHLEEN, When I was a child, I was abused and neglected and lived in many foster homes. I am very good at taking care of others because I never want anyone to feel the pain I’ve felt. The problem is that I get very run down and feel unhappy about my own...

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LIFE GOES ON: Stay Off Your Spouse’s Roller Coaster

August 11, 2012
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LIFE GOES ON: Stay Off Your Spouse’s Roller Coaster

STAY OFF THE ROLLER COASTER! DEAR DOCTOR KATHEEN, I’m married to a very moody man.  One minute he’s up, the next moment he’s raging. His temper is explosive and seems to come out of nowhere. He rants for a while and then acts as if it never happened. Unfortunately, I really love him but...

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Fatigued All The Time? It Could Be The Meds You Take To Save Your Heart And Mental Health

August 8, 2012
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Tired all the time, fatigued? The answer may be right in your medicine cabinet. Many of the medicine you and I take to control our blood pressure, reduce our bad cholesterol, control depression and anxiety, reduce allergies, have a nasty side-effect which your doctor may not tell you. (maybe because the suggestion that you...

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