Getting Most From Life

LIFE GOES ON: The 3/4 Life Crisis

June 3, 2012
By
LIFE GOES ON: The 3/4 Life Crisis

THE 3/4 LIFE CRISIS   We’ve all heard about the mid-life crisis. But there is also what I call THE ¾ LIFE CRISIS.   OK, so you’re 60+and starting to feel OLD. You may be thinking about professionally slowing down, even though the archaic laws of mandatory retirement at age 65 are obsolete. You...

Read more »

LIFE GOES ON: Not All Mothers Are Nice

May 28, 2012
By
LIFE GOES ON: Not All Mothers Are Nice

Here’s the problem. It’s MOTHER’S DAY. Hallmark Card moments. Television commercials recommending hearts and flowers. Beautiful gifts. But, what if you don’t have a great relationship with your mother? What if your mother has abused/neglected/disappointed you? What if your mother has passed? It’s not such a great day for so many. So what can...

Read more »

LIFE GOES ON: What is CBT?

May 20, 2012
By
LIFE GOES ON: What is CBT?

WHAT IS CBT? Cognitive Behavioral Therapy, CBT, is a method of psychotherapy that enables one to deal with negative feelings and behaviors by tackling issues that cause discomfort in daily life. Let me take you through the process of CBT for anxiety. On our first session, we would talk about your anxiety in detail....

Read more »

LIFE GOES ON: K.I.S.S. – Kindness Is So Simple

May 12, 2012
By
LIFE GOES ON: K.I.S.S. – Kindness Is So Simple

K.I.S.S. –  KINDNESS IS SO SIMPLE Imagine two people in an argument. You can see them but you can’t hear their words. One is animatedly gesturing, appears to be yelling, and is making severe facial expressions. The other person has relaxed facial features, and appears to be calmly speaking in a normal voice when...

Read more »





c-hit logo