Category: Gyms

Kevin’s Personal Training Tips: Part 8, Leg, Cardio, Core

This is Kevin Szymanski’s eighth training video, this time focusing on strengthening your legs and core and giving you a cardio workout.
Again, it’s important to check with your doctor if you have not been working out on a regular basis. Kevin is one of the top personal trainers at Healthtrax in East Longmeadow, Mass., where my [...]

George Gombossy | Feb 2, 2010