Arnie Kozak Joins CtWatchdog As Meditation And Stress Reduction Blogger

Arnie Kozak, Ph.D.  a clinical psychologist, meditation instructor, and author, is joining as a blogger.

He has published  Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness (Wisdom, 2009).

He also the founder of the Exquisite Mind in Burlington, Vermont and writes a daily blog entitled Mindfulness Matters: Tools for Living Now!

As an expert in stress reduction, wellness, and mindfulness, Arnie will present weekly practical wisdom for transforming stress. His award-winning writing will help you to lead a richer and happier life.

His first column will be published this evening.

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