fitness




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Study: Older Drivers Benefit From Exercise

By: Liz Seegert Doug Crocker knows a thing or two about driving. The 74-year-old former Hartford police officer and his wife have navigated the continental U.S. three times in their motor home. Even experienced drivers…




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LIFE GOES ON: Manly-Man Yoga

MANLY-MAN YOGA So why am I, a psychologist, writing about yoga? Because it works to heal anxiety and depression. Have you ever observed a baby holding his feet up in the air while lying on…