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LIFE GOES ON: Food & Mood

FOOD/MOOD CALENDAR I advise a very strong method of healing/feeling/dealing with life for all of those who want to ACT, NOT REACT, to YOUR mood. EVERYTHING YOU PUT INTO YOUR BODY IS A CHEMICAL. Food,…









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LIFE GOES ON: Dating Rules

It was a dark and stormy night. My patient, let’s call her Mary, went to a bar in an upscale restaurant, looking to meet a man. Divorced a few years ago, she felt ready to…









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LIFE GOES ON: Health, Not Age

HEALTH, NOT AGE As a psychologist, I often hear my patients talk about their fear of aging. Pretty, young girls see their first wrinkle and freak out. They talk about turning 30 as if it…